From September 2022, we have also managed to start catering according to the NFI protocol in NEDU Ľubochňa. Since the local kitchen does not normally order ingredients such as tofu, sweet potatoes, eggplant, oyster mushrooms, etc., it is necessary to sign up for the NFI protocol meals in advance, no later than 12:00 noon on Wednesday, so that you can start your weekly meals from Friday morning.
Sign up for NFI meals prior to admission to the NEDU or report to your assigned inpatient diabetologist upon admission. He or she will need to consider whether you have food allergies incompatible with the NFI protocol and will make a decision based on this as to whether the NFI diet can be signed up for in the cafeteria. The kitchen staff is unable to modify the NFI menu to account for food allergies. In this case, it is only possible to follow the NFI protocol at home, but the NFI team will of course adjust the meal plan to suit your needs.
Menu – weekly NFI menu in NEDÚ Ľubochňa
FRIDAY (Day 1)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, 1 red apple
Snack: 1 piece red apple
Lunch: minestrone soup, Vegetable mix with tofu and green beans
Snack: 1 piece red apple
Dinner: oyster mushroom with pasta
SATURDAY (day 2)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, blueberries
Lunch: Sliced cucumber salad
Lunch: Hokkaido soup, Lentil stew with mashed potatoes
Snack: sliced cucumber salad
Dinner: risotto with broccoli and cauliflower + green salad
SUNDAY (day 3)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, 1 red apple
Snack: 1 red apple and green pepper strips
Lunch: mushroom soup, Tofu with vegetables
Appetizer: chopped all 3 colors of coarse-grained bell peppers
Dinner: baked zucchini stuffed with quinoa
MONDAY (Day 4)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, blueberries
Lunch: Sliced all 3 colors of coarse-grained bell peppers and half a cucumber
Lunch: broccoli soup, Bolognese spaghetti
Appetizer: chopped all 3 colours of coarse peppers and half a cucumber
Dinner: Zivanka with tofu
TUESDAY (Day 5)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, 1 red apple
Snack: 1 piece red apple
Lunch: mushroom cream, stuffed peppers
Snack: 1 piece red apple
Dinner: vegetable quipoto with oyster mushroom
WEDNESDAY (Day 6)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, blueberries
Lunch: Peppers all 3 colors, half a cucumber
Lunch: spinach soup, green bean stew with tofu and chickpeas
Appetizer: peppers all 3 colours, half a cucumber
Dinner: mixed roasted vegetables
Thursday (Day 7)
Breakfast: oatmeal, chia seeds, flax seeds, UNSWEATEN soy milk, blueberries, 1 red apple
Snack: 1 piece red apple
Lunch: vegetable borsch, baked eggplant with couscous
Snack: 1 piece red apple
Dinner: baked zucchini stuffed with quinoa
— Prečo NFI? —
