Chemical food interaction based diets have changed the lives of thousands of diabetics around the world. More are being added every day. The NFI protocol has not only stabilized their type 2 diabetes and ended antidiabetic treatment for many, but has also brought side benefits such as a drop in blood pressure, optimization of cholesterol and triacylglycerol levels and, last but not least, weight loss of more than 20-30 kg.
To assist their efforts to maintain their new lifestyle and especially their health after the NFI protocol, we have teamed up with experts in gastronomy. They have translated the principles of NFI into amazing, delicious to luxurious recipes of every kind, which we are delighted to bring to you in the book Diet to Health.
In addition to recipes for healthy breakfasts, salads, appetizers, entrees, soups, main dishes and desserts, all plant-based, the book provides general information about the NFI protocol and the opinions of both doctors and patients. We hope you’ll appreciate our advice on how to customize each recipe, how to make homemade plant-based drinks and yogurts, what to substitute for eggs in cooking, how to avoid oils, and how to preserve plant pigments in food preparation.
The book Diet to Health was published in September 2022 by Direct press. Thank you to everyone who contributed to the book:
Author: Zuzana Plevová
Recipes: Tomáš Repáš and Zuzana Plevová
Production: Ján Kramár, Zlatica Kramárová
Photos of dishes: Dušan Křístek
Design and graphics: Monika Čákyová
Language proofreading: Andrea Hoštáková
BOOK DIET TO HEALTH MOMENTALLY SOLD OUT (from 24.04.2024)
The book“Diet to Health” will be available for purchase in electronic form (e-book) no later than the last week of November 2024. We will keep you informed.
Please email us your interest at protocol@nfidiet.sk and we will inform you immediately in case of a reprint.
Thank you to all the sponsors of the first edition of Diet to Health:
We have dedicated an entire page in the book to each of the sponsors to showcase their goods and services.
Are you close to the field of healthy lifestyle, are you interested in our project of treatment of type 2 diabetes by diet and would you like to support the next edition of the book Diet to Health by sponsorship?
Do not hesitate to contact us.
— Prečo NFI? —
